Happy Health kitchen essentials are the top 5 kitchen appliances that I use in my kitchen daily! I really do my best to avoid clutter, so to keep my kitchen space free I really have to trim it down and use as few things as I can. Here are my top 5!
Read MoreA lot of people ask me about sugar cravings, and more specifically, how to get rid of them. sugar is very addictive so if you find yourself having severe sugar cravings, you will need to do a real sugar detox to eliminate all types of sugar from your diet until the cravings lose their strength...
Read MoreMy newest addiction: Golden milk! It's an old ayurvedic health drink that's been very popular these last years. It's made from plant milk, turmeric paste, spices and a little bit of natural sweetener.
Read MoreToday I decided to start a 7 day raw food detox! The food I'm going to eat will be super easy to make and have 5 main ingredients or less. It will be meals that will take less than half an hour to prepare.
Read MoreA lot of people want to live a healthier life but they don't really know where to start... It's all about taking small steps everyday. Here's a few things that I'm focusing on.
Read MoreHey guys! I'm completely in love with sprouts at the moment and these ones right here are actually my super nutritious freshly home grown sprouts! I'm putting sprouts or everything right now and also find myself just sitting snacking them from time to time, haha! Learn more about how to grow them and why you should even eat them to begin with!
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